Tag: diet

10 Tips To Do Keto On A Budget

keto diet foods
Groceries

The keto diet is a great option for all those who want to lose some weight and stay healthy. Like any other diet, it requires some investment in order to get the items needed for a successful regime. Most people tend to think that the …

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8 Ways To Get Your Diet Down

8 Ways To Get Your Diet Down

We all have an interesting relationship with food. Some of us eat too much, some of us don’t eat enough, and some just aren’t interested in it at all. But regardless of where you find yourself on that spectrum, it’s safe to say that you’re …

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3 Free Atkins Diet eBooks

3 Free Atkins Diet eBooks
Diets

Download 3 FREE eBooks containing all you need to know about the low carb Atkins Diet. eBooks come in PDF format and may require Adobe Reader to read (which is also Free to Download).  Click on each link separately to download eBook. Read on your …

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Yay Food: How Rachel Rofe Lost 100 Pounds

Rachel Rofe of Yay Food
Diets

I met Rachel Rofe a few months ago via a mutal friend.  Rachel lost 100 pounds (and 16 dress sizes) by calorie cycling.  She was featured on the cover of Woman's World Magazine in November 2007 and shares her weight-loss success story on yayFOOD.com. Rachel called …

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4 Golden Rules To Be Thin

I Can Make You Thin: The Revolutionary System Used by More Than 3 Million People (Book and CD)
Diets

Did anyone else watch I Can Make You Thin on TLC last night? I was actually already in bed when my friend called me and told me to turn it on (her and I are always both trying out new diets, in fact she swears …

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