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When you look into the mirror, do you like what you see, or are you ready for some changes? If the latter is true, no worries at all. You are a wonderful person both inside and out, and with some specific types of self-care and mini makeovers, you can find ways to look and feel your best.
It is definitely time to care for yourself with the same love and time you give to others. To get you going with some serious inspiration, consider the following tips:
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1. Consider a New ‘Do
When it comes to practicing self-care, a great place to start is with your hair. If it’s been a while since you’ve had a new cut or color, consider making an appointment at your fave salon. Prior to going in, check out different hairstyles online; for instance, Hadviser.com lists 40 current cuts that women are looking for in 2020.
When you find a few styles you like, bookmark them on your phone and before the stylist busts out the scissors, show him or her the photos of what you have in mind. A new hairstyle and/or color is a solid way to start your new self-care routine—it will not only change the way you look in a positive and long-lasting way, but it will also help you get on a path to taking better care of yourself.
2. Take the Time to Look Your Best
Setting aside the time to do your makeup or wear flattering clothes is important to feeling confident. Making yourself a priority when it comes to these things can be a productive part of self-care.
This might mean putting more care into your skincare routine or exploring new ways to accentuate your features with makeup. For example, if you want to better accentuate your eyelashes, look for a product that can help your lashes appear longer and fuller, all without the help of pricey lash extensions. The best eyelash serums are easy to apply and help maintain moisture while preventing breakage. These touches all play a part in the common refrain: look good, feel good.
3. Focus on Your Health
You can have the best-looking hair, makeup and wardrobe in the world, but if you have huge bags under your eyes or rarely get outside, you will not look your best. As The Art of Simple notes, you have to pay as much attention to your inner health as your outer appearance. For instance, be sure you get enough sleep; not only will you have more pep in your step but getting your Z’s will keep dark circles at bay.
Keep reusable water bottles near you at all times and sip from them regularly to stay well-hydrated and find time to get regular exercise. You don’t have to invest in a gym membership if that’s not your thing—put on your walking shoes and go out for a brisk walk around the neighborhood. You will get your heart pumping while soaking in some much-needed vitamin D. It’s also important to make sure you get the vitamins you need to support your overall health and wellness. You can get a daily over-the-counter supplement at most pharmacies, or you can opt for a vitamin drip in Los Angeles and other cities. IV treatments are a fast and efficient way of getting the vitamins you need, as the ingredients are immediately absorbed by your body.
4. Update Your Wardrobe
If you are so used to shopping for your spouse and children that you rarely treat yourself to new clothing, buying some new outfits is definitely a good way to practice self-care. If you are concerned about the budget, here is some good news: you don’t have to shell out big bucks for designer duds in order to give your wardrobe a makeover.
If you are tired of wearing the same outfits over and over, focus on choosing a few new key pieces in colors that flatter you and that are both stylish and comfortable.
Enjoy Taking Care of You: You Deserve It
As you can see, there are many ways to improve your self-care. You can try the tips mentioned above, and then also certainly come up with other things to do. What is important is to stop putting all of your time and energy into supporting other people, and occasionally making yourself the priority that you deserve to be.