Category: Health & Wellness

5 Tips for a Healthier Lifestyle

5 Tips for a Healthier Lifestyle

Breaking unhealthy lifestyle habits can be difficult, especially for young adults. We often think we have all the time in the world to turn things around and that can make it difficult to start making healthier choices.  We think, “Oh, I'll just start next year.” …

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How To Make A Homemade Face Mask With Underwear

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Crafts

The Centers for Disease Control and Prevention (CDC) released new guidelines yesterday that recommend Americans should wear homemade face coverings to prevent the spread of the novel coronavirus during this pandemic. At the press conference, US Surgeon General Jerome Adams said, “The CDC is additionally …

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Buy Weighted Blanket Now, Pay Later

Weighted Blanket

One of the top Christmas gift requests this year was a weighted blanket. Weighted blankets helping combat stress, anxiety and depression, alleviate the symptoms of restless leg syndrome and autism, aid in sensory processing disorder, help ADHD patients focus and may improve sleep. The recommended …

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