Category: Health & Wellness

5 Tips for a Healthier Lifestyle

5 Tips for a Healthier Lifestyle

Breaking unhealthy lifestyle habits can be difficult, especially for young adults. We often think we have all the time in the world to turn things around and that can make it difficult to start making healthier choices.  We think, “Oh, I'll just start next year.” …

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How To Make A Homemade Face Mask With Underwear

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The Centers for Disease Control and Prevention (CDC) released new guidelines yesterday that recommend Americans should wear homemade face coverings to prevent the spread of the novel coronavirus during this pandemic. At the press conference, US Surgeon General Jerome Adams said, “The CDC is additionally …

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How To Celebrate The Good In Life

How To Celebrate The Good In Life

When reading the news, or staying informed on unfortunate circumstances globally, or reflecting on just how chaotic 2020 has been already, it can be somewhat intense to digest all of that information. Our minds are simply not designed to have so many different circumstances thrown …

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