Unfortunately, addiction is way too common, and many people suffer from it daily. It’s likely you may know a loved one who is struggling and you’re not sure how best to help.
However, understand that even the fact that you want to learn more is a good first step in the process of getting your friend or family member to a better place. What you don’t want to do is spend time blaming or pointing fingers. Remain optimistic and in control as you try to support your loved one during this very difficult time. While giving up is an option, you have to tell yourself that neither one of you is going to stop fighting this battle.
Acknowledge Their Current State
Look for the warning signs and then reach out to your loved one and let them know you’re concerned if you see these red flags popping up. The only way to move on and improve the situation is to acknowledge their current state and that there could be a major problem going on with them that needs addressing. Acceptance is key to you making peace with what’s going on in this person’s life. Brushing it under the rug or living in denial is only hurting both of you in the long run. While it’s difficult to face reality, the only way out of this complicated situation is being willing to struggle through it. Living in denial will only make the circumstances worse in the long run and cause you both to experience further pain and tears.
You may get the urge to want to scold or reprimand your loved one for their destructive habits. Know that doing this may push them further away, and you could end up losing their attention altogether. What you can do is lend an ear and listen to what they have to say and better understand what they’re dealing with in their life. While it’s not your job to be a professional therapist or counselor to them, listening may give them the boost of confidence they need to make a change in their life. Ask your loved one if they’d like you to offer advice before you start telling them what you think. It’s important to tread lightly and simply be glad they’re willing to open up to you at this point.
Provide Resources & Financial Support
One way you can certainly help a loved one who has an addiction problem is to provide them with helpful material and resources. Suggest that they take the time to learn more about what it is they’re facing and review different treatment options. There’s a lot of information out there for you two to sift through and you should know you don’t have to deal with this drug addiction alone. You never know what resources will strike a chord with the person you love and when they’ll suddenly decide it’s time to take action. They may not listen to your initial ideas, but never stop trying because it’s possible one of the thoughts will stick with them. Should you or your loved one require money to get you through this tough time, turn to a company like Bonsai Finance who can provide you with quick cash without any hassle.
Offer to Help
You may think you’re supporting your loved one by being there for them, but maybe there’s, even more, you could be doing to help. What you need to do is ask them directly what they need from you in this situation and show compassion. While you want to stay away from options that could support their drug addiction, helping them with their laundry or cooking dinner may be a few viable ways to assist. They’re likely feeling extremely overwhelmed and may simply need you to pitch in with a few daily chores to lift their spirits. Sit down and come up with a list of realistic responsibilities you’re able to do for or with them while they try to get clean.
Don’t Judge or Assume
This is a good time for you to become more familiar with their struggle and educate yourself on what it all entails. What you don’t want to do is start judging or assuming any information, so always get the facts straight first before striking up a conversation on the topic. You may not fully understand what they’re going through, but you can get a good idea of what’s happening and try to relate best you can. Also, read stories of success and what other people who were recently in your shoes have done to get by. These are the sorts of thoughts and mindsets that will hold you two back from getting to the bottom of the problem and finding a solution so your loved one can have a healthier life.
Take Care of Yourself & Stay Positive
Don’t forget about you in the midst of all this chaos and stress. You should make sure you continue to take care of yourself and attend to your needs as you help your loved one. Don’t let yourself slip too or you’ll both be worse off than when you originally entered the picture. Exercise daily, eat right and get plenty of sleep, so you’re at your best while caring for the person with the addiction problem. Don’t be afraid to open up to a trusted friend or family member or see a therapist and release all the emotions you’re feeling too. What’s going to help you keep a level-head is to stay positive and hopeful about what the future holds. Losing faith in the other person or yourself is only going to halt progress and cause you more angst and worry.
Drug addiction isn’t anything to mess around with, and you should always take any warning signs you notice in another person seriously. Don’t panic if you become aware your loved one is struggling with this particular illness. Instead, focus your energy on using these tips to aid you in getting the person you love the help they need. Remember always to stay positive and encouraging even when the road gets bumpy and unpredictable.